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We ask each patient to LISTEN to their body. Respect your Body Awareness.

Testimonials

"All I can say is Kinga and Pilates changed my life. She is a master. I feel better. People tell me my posture is better. I was starting to hunch over, now I can garden again and I have no problems...no pain."

--Anali Taub

"Pilates has been a great addition to my workout. It is wonderful for my mind and body on many different levels. As my body changes during pregnancy, Pilates has made me more in tune with my body. Dana has done a wonderful job in working with me. She puts a lot of time and effort into one session. Thank you!!"

--Latasha Hayes

"I love Pilates. Kinga has shown me a workout that I have never known existed. She is the absolute best."

--Diane Chambers

"As our age indicates (80 year old range) we have been around the block a few times, particularly as to participating in ALL exercises. We believe Pilates is the best for all ages, and we know Kinga Night is the greatest!"

--Frances Messinger

"After years of yoga exercises, I have switched to the Pilates reformer under the close supervision of Kinga. It is very invigorating and is very inspiring."

--Rod Messinger

"Working out has always been a part of my life, but nothing has made such a dramatic change to my body until I began Pilates almost two years ago... Everything is much tighter and muscle definition is definitely there!"

--Lisa Adams

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