Pilates Services
Pilates Private Sessions
Our private one-on-one sessions with certified Pilates instructors will help you strengthen, tone, and stretch to give you the body you always wanted.
- Designed specifically for your individual exercise needs.
- Constant attention from the instructor.
- Workout at your own pace, not the pace of others!
- Utilize a variety of Pilates equipment to give you an overall body workout.
Pilates Duet Sessions
Your workouts are tailored to optimize benefits for both participants with constant cuing by your certified Pilates instructor.
- Come in with a spouse, friend or relative.
- Makes exercise social and effective.
Pilates Mat Class
Our certified instructors utilize an effective mix of stretching and core strengthening to help you gain tone, flexibility and shape for the lean body you've always wanted.
- Up to 5 participants.
- Accommodate students of all levels, from beginners to advanced.
- Our instructors are able to give each participant focused attention with a small class size.
*All sessions are 1 hour.
