Breast Cancer Wellness and Fitness Program

This program is designed for those women who:

• Are undergoing breast cancer treatments or who are at any stage of remission.
• Would like to develop a safe, personalized exercise program for those who have not been exercising regularly.
• Would like to decrease fatigue levels, improve range of motion, flexibility and strength.

If you think you would benefit from an assessment from a licensed physical therapist that specializes in breast cancer care to help you develop an appropriate fitness program tailored to meet your needs, ask your Oncologist or Primary Care Physician if you are a candidate for our 3-visit fitness program.

Visit 1:

• A comprehensive assessment of your posture, range of motion, strength, cardiovascular capacity, balance, body mechanics for daily living, history of exercise and fitness goals by a licensed physical therapist.
• Education on prevention of potential injuries that could occur based on our findings.
• Education on Lymphedema risk reduction

Visit 2:

Specific exercises targeted toward established fitness goals with handouts for reference.

Visit 3:

Review program and add or modify your program to meet your specific needs.

All visits are performed by a licensed physical therapist that specializes in Breast Cancer wellness.

How do I sign up for the 3-Visit Breast Cancer Wellness and Fitness program?

• You must obtain clearance from your Oncologist or Primary care physician prior to your assessment.
• Once you obtain clearance from your physician, just call our office to schedule with one of our licensed physical therapists.
• Be sure to mention that you are coming in for our Breast Cancer Wellness and Fitness Program as opposed to an evaluation for an injury or condition.